I’m one of those people that loves to work out. I know, I know. But guess what? If you find something you enjoy, and get results, you will too.
In addition to making sure your workout is fun and enjoyable, the other trick is making the time and commitment to workout.
In my experience, if I do not work out first thing in the morning, it most likely won’t happen. Therefore, wake up a bit earlier, work out first thing in the morning, and bam! Y